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Confidential and evidenced-based/ informed health care using a compassionate approach
I’m Heather Gilhuly, a Registered Nurse passionate about providing holistic care in a safe, non-judgmental environment. Physical, Mental, and Emotional stress are often barriers to getting what we want in life. We will work together to unravel root causes of ‘dis-ease’ through a mind-body-spirit lens.
With 15+ years of professional experience in Western medicine and additional training in Holistic Nursing and Nurse Coaching, I have an array of tools to assist with wellness at any age. Whether you’re looking to improve your overall well-being, or are seeking support for a specific health concern, I can offer insight and practical solutions.
What is a Holistic Nurse?
A Holistic Nurse has conventional training and skills with specialized education in healing through a mind-body-spirit approach. Holistic Nurses are licensed health professionals who work within the scope and standards of nursing practice.
How can Holistic Nurse Coaching help?
A Holistic Nurse Coach will use deep listening to gain clarity around your health and wellness goals. By uncovering your strengths and values, the nurse will assist you in setting intentions specific to your interests. Together we will explore patterns and discover new ways of being through manageable steps. With support and encouragement, you will continue to evaluate successes and barriers at follow-up sessions, building on your strengths and resilience.
What will be involved in a session?
Sessions are individually tailored to meet the needs of the client, some of the tools available to use include:
Health and Wellness Assessment, Strength and Core Value Identification, Mindfulness & Somatic Practices, Meditation Techniques (imagery, sound, aromatherapy, art), Energy Balancing Practices, Intention Setting, & Trauma Informed Goal Setting *Techniques offered are an invitation & never an obligation
If you’re ready to take a step toward a greater sense of well-being, contact me for more information!
Heather Gilhuly, RN, BScN, COHN(c) * Phone: 519-328-9070 * Email: Heathergilhuly@gmail.com