Cathy Cogghe, RMT
Registered Massage Therapist
Holistic Energy Therapist
Certified Yoga Teacher (CYT-E 500) & NIA Instructor

What you can expect at you treatment...

After your initial assessment, we will decide together what you would like to focus on during each treatment.
Through the use of massage therapy and other hands on techniques, treatments can relive pain and stiffness in the joints, muscle aches, connective and scar tissue restrictions, trigger point pain and many other symptoms. Many complimentary techniques signal the body's own healing abilities and can help bring the body back to balance. Relieving symptoms of stress and anxiety is also a common benefit of massage therapy.
As part of your post-treatment, I will have instructions for stretching and strengthening exercises if needed, and advice for pain management techniques such as  and the use of heat or cold therapy, to help you get the most out of each session.
After your treatment, we can set upcoming treatment goals, and book your next appointment if needed.

Book your next appointment online.

Over the years, I have been so fortunate to study with many amazing teachers and masters. Check the link to learn more about how I use these techniques in my practice to help you find easy ways to create a healthier life.

• Reiki, Levels I, II, Advanced II, - 1996
• Reflexology, Deep Muscle Therapy -
• Jin Shin Acupressure - 1997, 1998
• Therapeutic Touch - 1997,
• Shamanic Technique - 1993, 2001

I look forward to continuing my studies, as an advanced Energy & Holistic Practitioner, and Certified Yoga Therapist expanding my understanding of the human form and its energies. I am eternally grateful to all my classmates, clients, and teachers for encouraging me to explore these amazing fields.

Bio

As a Registered Massage Therapist, I have been practicing in Wallaceburg, Ontario since 2006. Before deciding to further my education as an RMT, I had studied and worked with alternative and complimentary techniques for many years. As my work continued to evolved, so did my interests and studies. My own yoga practice sparked another avenue of interest, and in 2009 I became a Certified Yoga Instructor. Teaching yoga has helped me to weave together a more complete treatment approach and help deepen my understanding of the body's mechanics and dysfunctions. I have since become a certified NIA Techinique Instructor. NIA is a beautiful fitness and dance technique that incorporates 9 different art forms such as Duncan and Jazz dance, Aikido, Tai Chi, Feldenkrais Method and of course, Yoga.

As my work continued to evolved, so did my interests and studies. My own yoga practice sparked another avenue of interest, and in 2009 I became a Certified Yoga Instructor. Teaching yoga has helped me to weave together a more complete treatment approach and help deepen my understanding of the body's mechanics and dysfunctions. I have since then become a certified NIA Techinique Instructor. NIA is a beautiful fitness and dance technique that incorporates 9 different art forms such as Duncan and Jazz dance, Aikido, Tai Chi, Feldenkrais Method and of course, Yoga.

Over the years, I have been so fortunate to study with many amazing teachers and masters. Check the link to learn more about how I use these techniques in my practice to help you find easy ways to create a healthier life.

• Reiki, Levels I, II, Advanced II, - 1996
• Reflexology, Deep Muscle Therapy - 
• Jin Shin Acupressure - 1997, 1998
• Therapeutic Touch - 1997,
• Shamanic Technique - 1993, 2001

I look forward to continuing my studies, as an advanced Energy & Holistic Practitioner, and Certified Yoga Therapist expanding my understanding of the human form and its energies. I am eternally grateful to all my classmates, clients, and teachers for encouraging me to explore these amazing fields.

Upcoming classes held upstairs in our Studio Space